Tshitshuu tsho leluwaho tsha u difha tsha Mince

THIMBANYWA

1⁄4 khaphu ya mapfura

Nyala  yo tshetshelelwaho

500g ya ṋama ya kholomo i si na mapfura

3⁄4 tsp ya muṋo

2 tsp phepha tshena

1 tbsp soso ya soya ntswu

kharoti 5 dzo ṱanzwiwa na u tshetshelelwa

 maḓabula 3 o ṱanzwiwaho na u khethekanywa

MAITELE

  1. Kha pani khulwane i sa nambateli, kha vha shele mapfura vha funge tshitofu kha mulilo wa vhukati vha shele nyala.

 Vha  fanela u kadzinga nga vhulenda lwa miniti ya 5 u swika zwi tshi khwatha.

2. Kha vha shele beef mince vha i litshe i vhe buraweni vha sa ṱanganyisi.

3. Kha vha shele muṋo na phiriphiri. vha shele soy sauce vha zwi vhilisa lwa miniti ya 10.

U shele khaphu nthihi ya maḓi, na kharoti na maṱari.

4. U fanela u vala tshitshuu nga tshitibo wa bika lwa miniti ya 25 u swika carrots na Maḓabula zwi tshi vha vhibva na madi o noxa.

 *Ndaela: Bika tshitshuu lwa miniti dzi si gathi dzo engedzeaho arali u tshi funa soso ine ya vha uri yo khwatha.

5. Kha vha sevhedze tshitshuu khathihi na raisi vha ḒIPHINE!

vhalani hafhu: strawberry tsho gotshiwaho na glaze ya mutoli

  • Source: foodiesofsa.com
  • Translator: Nthaduleni Rolivhuwa