U bika zwikhwikhwi zwa khuhu

Thimbanywa:

maḓi

nyala

kherotsi

muno na phepha

zwikhwikhwi

mapfura

gaḽiki

Ndaela:

1 Thomani nga u fhisa mapfura a olive kha pani khulwane kha mulilo wa vhukati.

2 shelani nyala na gaḽiki kha pani ni zwi kadzinge u swika zwi tshi vha na muvhala wa buraweni wa musuku.

3 Zwino, ndi tshifhinga tsha u shela zwikhwikhwi zwa khuhu panini.

U fanela u zwi bika lwa miniti i si gathi u swika zwi tshi vha na muvhala wa buraweni.

4. shelani kharoti na maṱari zwo tshetshelelwaho, na phepha.

Kadzingani lwa miniti ya 5.

5. Shela mutoli wa khuhu na matamatisi o tshetshelelwaho, wa tevhelwa nga paprika, thyme, muṋo, na phepha.

U fanela u ṱanganisa zwavhuḓi uri hu kone u ṱangana zwithu zwoṱhe.

6. shela maḓi ni zwi bike lwa minete mintanu kana u swika muthotho u shi khwatha.