U bika gwanḓa ḽa kholomo

Magwanda a kholomo, ndi zwiliwa zwine zwa funeswa kha zwiliwa zwa Southern African.

Thimbanywa:

Magwanḓa a kholomo

Nyala  khulwane, yo tshetshelelwaho

2 gaḽiki, yo tshetshelelwaho

2 matamatisi, o tshetshelelwaho

2 kharoti, dzo tshetshelelwaho

1 phepha  dala, yo tshetshelelwaho

2 lebula ḽa mapfura

2 lebula ḽiṱuku ḽa muṋo

1 lebula ḽiṱuku ḽa phepha ntswu

Lebula ḽiṱuku ḽithihi ḽa paprika

1 lebula ḽiṱuku ḽa khere

Ndaela:

Thomani nga u tanzwa zwavhuḓi magwanda a kholomo.

Shelani Makwanda kha pani khulwane ni shele na maḓi.

Ni a vhee kha tshitofu a vhile lwa awara nthihi na hafu kana u swika zwi tshivha zwitete.

Kha inwe pani khulwane kadzingani nyala yo tshetshelelwaho, gaḽiki.

Shelani  paprika, khere. Ni tendele zwipaisi zwi tshi khou bikea zwiṱuku lwa miniti.

Ni shele matamatisi, kharoti, ni kadzinge lwa minete miraru.

Shelani makwanda o vhiliswaho kha  pani miroho ine ya khou kadzingiwa.

Shelani maḓi o linganelaho na muno na phepha ntswu.

U fanela u vhilisa muṱangano, wa kona u fhungudza mulilo wa vha fhasi wa u litsha lwa awara inwe.

Musi gwanḓa ḽa kholomo ḽo no bika zwavhudi na muthotho wo no khwatha, u fanela u bvisa kha mulilo.