Nḓila ya u ita Potjiekos nga ḓuvha ḽa Vhufa
Nḓila ya u ita Potjiekos nga ḓuvha ḽa Vhufa. Ḓuvha ḽa Vhufa Afrika Tshipembe ḽo novha tsini .
Vhadzulapo vha zwigidi vha ḓo vha vha tshi khou bika zwiḽiwa zwavho zwa sialala zwine vha zwi funesa musi vha tshi khou pembelela vhufa havho.
Afrika Tshipembe ḽi vhidzwa lushaka lwa rainbow ngauri ḽo fhaṱutshedzwa nga mvelele dzo fhambanaho.
Tshiṅwe tshiḽiwa tshine tsha ḓivhea tshine tsha fhira mvelele dzo fhambanaho ndi potjiekos. Hezwi ndi tshitulu kana ṋama yo bikiwaho kha potjie – khali ya tsimbi ine ya vha na milenzhe miraru.
Kale, kha mvelele ya vharema, vhakegulu vhanzhi vho vha vha tshi ya masimuni vha tshi khou ṱoḓa khuni, vha dzi hwala kha ṱhoho dzavho , vha vhasa mulilo wa u bika kha khali ya tsimbi ine ya vha na milenzhe miraru.
Vho vha vha tshi dovha vha bika zwithu zwi ngaho vhurotho ha sialala.
Potjiekos i dovha ya ḓivhea kha mvelele ya Afrikaans na Indian.
Thimbinywa :
500g ya oxtail
1 tbsp ya muṋo
1 tbsp ya phiriphiri
2 tbsp mapfura
1 tsp ya cumin seeds
1 tsp ya yellow mustard seeds
1 nyala ya buraweni yo tshetshelelwaho
1 nyala tswuku yo tshetshelelwaho
4 cloves dza gaḽiki dzo tshetshelelwaho
1 tsp ya phepha ya cayenne
1 tbsp mixed herbs
1 tbsp ya cumin
1/2 tsp ya garam masala
1 tsp ya dzhinzha
4 bay leaves
400ml ya veini tswuku
450 ya nama ya kholomo
10 sprigs of fresh thyme
2 kharoti
1/4 ya maṱari
1/4 ya butternut squash
5 zwipida zwa tshikoli
8 ya ngowa
6/7 ya maṱari a khavhishi
Ḽiga (1)
U fanela u shela muṋo na pepper hoṱhe, wa kona u shela 2 tbsp ya mapfura a sunflower kha khali khulwane ya tshitulu. Ubva hafho u kadzinge matungoothe lwa 2/3 mins wa bvisa.
Ḽiga (2)
Kha khali nthihi kadzinge yellow mustard seeds lwa miniti muthihi u swika i tshi nukhelela. Ubva hafho u shela nyala wa bika lwa miniti ya 5 kha mulilo wa vhukati u swika i tshi vha buraweni.
Ubva hafho u shela phepha ya cayenne, mixed herb, cumin, garam masala, dzhinzha na maṱari a bay. U fanela u zwi tanganisa zwavhudi, wa kona u shela garlic wa bika zwothe lwa 3/4 minutes.
Ḽiga (3)
Ubva hafho u shele oxtail kha khali, wa zwi tanganisa zwavhudi, wa kona u shela veini tswuku.
U engedze mulilo u bike lwa miniti ya 10 u songo vala uri hu fhungudzee veini tswuku. U ṱanganise zwavhuḓi, u humbule, ndi lwa u fhedzisela ri tshi ḓo ṱanganisa khali.
Ḽiga (4)
U fanela u vala wa bika lwa awara nthihi na miniti ya 35. Musi zwo no bika, kha vha engedze leyara ya u thoma ya miroho (kharoti, maṱari, maṱari na squash). Ubva hafho u fanela u vala nga u ṱavhanya wa bika lwa miniti ya 20.
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U vula, wa kona u shela tshikoli wa dovha wa vala lwa miniti ya 10. U fanela u vula wa shela ngowa wa vala lwa minwedzi ya 10. Kha miniti ya 5 ya u fhedzisela, shela khavhishi u vale u swika i tshi bika yothe.
Ḽiga (4)
U fanela u zwi sevhedza na raisi tshena wa ḓiphina.