Nḓila ya u bika gwanḓa ḽa kholomo

Magwanda a kholomo, ndi zwiliwa zwine zwa funeswa kha zwiliwa zwa Southern African.

Thimbanywa:

• Magwanḓa a kholomo
• Nyala  khulwane, yo tshetshelelwaho
• 2 gaḽiki, yo tshetshelelwaho
• 2 matamatisi, o tshetshelelwaho
• 2 kharoti, dzo tshetshelelwaho
• 1 green paper, yo tshetshelelwaho
• 2 lebula ya mapfura
• 2 lebula ṱhukhu ya muṋo
• 1 lebula ṱhukhu ya black paper
• Lebula ṱhukhu nthihi ya paprika
• 1 lebula ṱhukhu ya khere

Ndaela:

Thomani nga u tanzwa zwavhuḓi magwanda a kholomo.

Shelani Makwanda kha pani khulwane ni shele na maḓi.

Ni a vhee kha tshitofu a vhile lwa awara nthihi na hafu kana u swika zwi tshivha zwitete.

Kha inwe pani khulwane kadzingani nyala yo tshetshelelwaho, gaḽiki na green paper.

Shelani  paprika, khere. Ni tendele zwipaisi zwi tshi khou bikea zwiṱuku lwa miniti.

Ni shele matamatisi, kharoti, ni kadzinge lwa minete miraru.

Shelani makwanda o vhiliswaho kha  pani miroho ine ya khou kadzingiwa.

Shelani maḓi o linganelaho na muno na black paper.

• VHALANI HAFHU: Cereal dzo khetheaho dza Afrika Tshipembe

U fanela u vhilisa muṱangano, wa kona u fhungudza mulilo wa vha fhasi wa u litsha lwa awara inwe.

Musi gwanḓa ḽa kholomo ḽo no bika zwavhudi na muthotho wo no khwatha, u fanela u bvisa kha mulilo, wa sevhedza.